AO PERFORMANCE
Training that makes you strong, fast & pain -free!
Redefining training, rehab, and performance – where innovation meets results through a revolutionary approach to the body.
Quality
Education
Community
Health
Personal development
Welcome to AO Performance.
If you’re struggling with pain, limited mobility, or feeling stuck in your progress, our innovative training methods are here to change that. We focus on helping you move better, eliminate discomfort, and unlock your true strength. Whether you're a passionate hobby athlete, an elite competitor, or a professional, our team is dedicated to guiding you toward real, lasting improvement. Let’s break through your limits and elevate your performance together!
The Fascia Podcast
The podcast that helps athletes, coaches, and fitness enthusiasts optimize their results, habits, and mindset. Tune in to our power episodes to gain as much knowledge as possible in a short amount of time. We skip the small talk and get straight to the point for pure inspiration that you can apply directly to your life. Click here to access the podcast.
Feel free to reach out to us with topics you want to learn more about. info@aoperformance.se
AO ACADEMY
is a dedicated platform created exclusively for personal trainers, coaches, and therapists like you. It grants you access to AO's proven methods that have garnered incredible results on a global scale. As the fields of training, rehabilitation, and client/patient development continue to evolve, we are committed to equipping you with the latest scientific research.
- Are you seeking to maximize your client roster and achieve a fully booked schedule?
- Do you want to know HOW to choose the right exercise for the RIGHT person at the right TIME?
- Or perhaps you're looking for a fresh start to reignite your passion?
Whatever your situation, AO Academy is here to empower you on your journey.
