Our vision is to unite with other like-minded trainers and coaches who are willing to change and develop performance-training in the world. Do you agree that no one should stop or not reach his/hers full potential with what he/she loves because he/she has been offered the wrong help? Do you also want to help them reach their dream? If so, we share the same passion and we are proud to finally announce and offer an international version of our education.

Foto: Johan Cajdert

Thanks for finding your way here, we are grateful that you are considering joining us. We envision an international team connected through the curiosity of not only being in the front-line but also with a humble heart changing it. Together we are strong, together we can change. Book your place today.

We need more practical training that supports this vision of change, and therefore we proudly presents Power & Performance Finland, our way of taking responsibility in the right direction.
During two full days, we welcome you as a parent, athlete, personal trainer, strength & conditioning coach, performance coach, therapist or trainer to develop your understanding of how to properly implement the right exercises for your athletes in a periodization model that works great. In addition to this strategic understanding, you will participate in mastering 100’s of exercises, which in addition to being consistent with today’s updated research, mainly are confirmed to work by today’s athletic elite that I have the gratitude to work with.

By working with everything from today’s children and adolescents to world elites, I have managed to create an understanding of the important piece of physical education we, as coaches, need to master better in order to support our youth aiming for the top.

Foto: Hirsch produktion

As a coach during this education you will therefore master:

  • Understanding of choosing the right exercise, for the right individual and at the right time.
  • Understanding of how to get maximum development from young age
  • Understanding to help the athlete get as fast as possible
  • Understanding to make a progression over 10 years for a athlete
  • Understanding how your athlete can create the ability to explode with lactic acid and better manage lactic acid.
  • Understanding how your athlete won´t loose strength/power during the season.
  • Understanding to simplify and learn complex movements.
  • The ability to make the right decision quickly both in the exercise and in the game.
  • The ability to get the maximum power both off and in-season of your athlete.
  • Create the ability for your athlete to train/play longer in high pulse zones and recover faster.
  • Conscious coaching, how to communicate and inspire better.

The head Coach and teacher for these two days is Andreas Öhgren (@pt_andreas) and he will go through the theoretical and practical part of Power & Performance.

”I will share all the knowledge and experience I gained during my 20 years as a coach, ranging from kids to superstars” / Andreas


Date: 29-30th of June
Time: 09-17
Location: TFW, Turku
Price: 499 Euro (excl. tax)

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If you wish to pay by invoice, Contact us here.
Please state your name, invoice details and which course you would like to attend.

Pris och anmälan

Välj datum:

29-30 juni | Power & Performance Finland | >TFW, Turku - 5373 SEK

Välj betalsätt

Betala med kort (privatperson/företag)
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Regler och villkor

• Anmälan är bindande.
• Vid avbokning senare än fyra veckor innan kursstart eller utebliven närvaro på kursdagen, debiteras 75% av kursavgiften.
• Vid avbokning med sjukintyg krediteras fakturan.
• Du kan omboka din plats till ett senare kurstillfälle (i mån av plats) fram till och med fyra veckor innan den bokade kursen. Fakturan skall då betalas vid det planerade tillfället och du har din plats tillgodo inför kommande utbildning.